While the rest of us are frantically trying to get in shape for the bikini season, Victoria’s Secret models put in long hours doing squats to be prepared for the bikini all year round. Read below the fitness secrets of Josephine in time for the launch of the new collection “White Hot Summer” by Victoria Sport:
“They really hurt“, she says. “But slowly I’m becoming addicted to the pain I feel when I work hard because I know I’m going to see the results. In fact, I hate waking up and not feeling sore. “
POINTS OF PROBLEMS: “Burpees will be my death”, she says. “Burpees is targeting a few different muscles, so they’re tough but great for you. A love-hate relationship is for sure. “
FITNESS GOAL: “My proudest moment was when I finally did my first pullups and pushups” says Josephine. “I’ve always had strong legs, but when I started my weight training journey, I could not do a single push.” She did push-ups earlier this year, and in November she made her first pullup.
#Fitspiration: “Do not be afraid of weights” she says. “I think a lot of girls have the wrong idea about weights. For most people, it will not make you look superstar like a bodybuilder, but it will make it look firmer and toned.”
Josephine Skriver teamed up with Stella Maxell at the famous Victoria’s Secret store on 5th Avenue in New York to unveil the brand’s new fragrance Bombshell, where she gave interviews, and squandered cuteness with the journalists. Skriver wore a short dress, with a cleavage and long sleeves, her make-up was as clear as the dress and her hair slightly curled.